KNOWLEDGE NOTES

Knowledge Notes

Explore curated knowledge, course notes and methods, with their existing content and sources preserved.

This index lists complete English editions. Additional Chinese notes and bilingual updates remain available in the Chinese index.

350knowledge notes
Personal Growth / Cross-source synthesis

Inspiration Flash / Flow / Creativity (Cross-Author Thematic Synthesis)

A fusion of inspiration and creativity from 3 perspectives. yitang Truman's complete Inspiration Flash system (4 stages + 6 Candies: Shuishui's book breakdown of *Flow* + deep work equipment + leg-shaking playlist + on-site flashes + tools section + AI prompts) / Xiaohongshu vibecoding creative healing (Huahua land series + Cyber Garden + AI news planting + Dancing Butterflies and Chirping Insects) + aesthetic philosophy (models don't matter, aesthetics do) / newtype Essays Dan Koe creator story. Covers inspiration scenarios, deep work, flow states, and dark time utilization

CreativityFlow stateInspiration managementEnglish edition
Personal Growth / Yitang Course Notes

Yitang / Complete Flash of Inspiration System (Cognition + Cases + Tools + Notes)

Yitang's mandatory-for-all-staff "Flash of Inspiration" series. Taught by Truman, built on 3 years of personal deliberate practice + 1,058 co-created assignments totaling 1.39 million Chinese characters. Covers the Cognition Module (why + boundaries + models) + Exploration Camp 1 Case Module (Truman's 4 stages: valuing addition / valuing hypotheses / critical flashing / systematic output) + Exploration Camp 2 Tool Module + Truman's Flash of Inspiration Notes (offline training camp / introductory MBA camp / course creation / SOP upgrade practice) + 6 documents from Candy (Shuishui's book breakdown of *Flow* / Truman's deep work equipment list / leg-bouncing recommended playlist / on-site flashes to scale existing courses / tool module collection / AI flash of inspiration prompts)

CreativityInspiration managementDeep WorkEnglish edition